Other · Nutrition facts

Smulkinta Jautiena

by Lidl

240 kcal per 100 g, with 15 g protein, 0.6 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinLow carb
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Smulkinta JautienaNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
25% of calories
0.6 g
Carbs
1% of calories
20 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat8.3g42% DV
Sodium0.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489642831 · Data last verified:

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Barcode

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4056489642831

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Common questions

How many calories are in Smulkinta Jautiena?

Smulkinta Jautiena by Lidl has 240 kcal per 100 g. One serving (100 g) is about 240 kcal.

How much protein is in Smulkinta Jautiena?

Smulkinta Jautiena contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Smulkinta Jautiena a good source of protein?

Yes — 15 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Smulkinta Jautiena keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smulkinta Jautiena high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Smulkinta Jautiena low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Smulkinta Jautiena have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Smulkinta Jautiena is 100 calories?

About 42 g of Smulkinta Jautiena equals 100 kcal.

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