Smokey Bbq Chicken Wings

Smokey Bbq Chicken Wings by Birchwood has 103 kcal per 100 g. One serving (142 g) is about 147 kcal.

Smokey Bbq Chicken Wings contains 7.4 g of protein per 100 g — about 10.5 g per 142 g serving.

Yes — 3698 mg of sodium per 100 g, about 161% of the daily value.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.4 g), sodium (3698 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

About 97 g of Smokey Bbq Chicken Wings equals 100 kcal.

Per 100 g it has 14.4 g sugar and 1 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.