Dairy & Eggs · Nutrition facts

Sahne

293 kcal per 100 g, with 2.6 g protein, 3.1 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 20g
Low carb
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SahneNutri-Score DCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
2.6 g
Protein
4% of calories
3.1 g
Carbs
4% of calories
30 g
Fat
92% of calories
Macro split
Protein 4%Carbs 4%Fat 92%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat20g100% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185452444 · Data last verified:

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4337185452444

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Common questions

How many calories are in Sahne?

Sahne by K classic has 293 kcal per 100 g. One serving (20 g) is about 59 kcal.

How much protein is in Sahne?

Sahne contains 2.6 g of protein per 100 g — about 0.5 g per 20 g serving.

Is Sahne keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sahne high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Sahne low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sahne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g). Overall that places it in band D.

How much Sahne is 100 calories?

About 34 g of Sahne equals 100 kcal.

Is Sahne high in sugar or fat?

Per 100 g it has 3 g sugar and 30 g fat (20 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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