Dairy & Eggs · Nutrition facts

Sahne Joghurt Mild

by Sontner

208 kcal per 100 g, with 3.8 g protein, 21.5 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Serving: 150g
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Sahne Joghurt MildNutri-Score DCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
3.8 g
Protein
7% of calories
21.5 g
Carbs
41% of calories
11.9 g
Fat
52% of calories
Macro split
Protein 7%Carbs 41%Fat 52%

Nutrition facts

per 100 g
Sugar20.4g
Saturated fat8g40% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29065042 · Data last verified:

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Common questions

How many calories are in Sahne Joghurt Mild?

Sahne Joghurt Mild by Sontner has 208 kcal per 100 g. One serving (150 g) is about 312 kcal.

How much protein is in Sahne Joghurt Mild?

Sahne Joghurt Mild contains 3.8 g of protein per 100 g — about 5.7 g per 150 g serving.

Is Sahne Joghurt Mild high in sugar?

Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Sahne Joghurt Mild high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Sahne Joghurt Mild low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Sahne Joghurt Mild have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.4 g), saturated fat (8 g). Overall that places it in band D.

How much Sahne Joghurt Mild is 100 calories?

About 48 g of Sahne Joghurt Mild equals 100 kcal.

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