Other · Nutrition facts

Sablés Mont Saint-michel

487 kcal per 100 g, with 6.5 g protein, 67 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Sablés Mont Saint-michelNutri-Score DCompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
6.5 g
Protein
5% of calories
67 g
Carbs
55% of calories
21 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar25g
Saturated fat14g70% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3663350181620 · Data last verified:

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Barcode

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3663350181620

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Common questions

How many calories are in Sablés Mont Saint-michel?

Sablés Mont Saint-michel has 487 kcal per 100 g.

How much protein is in Sablés Mont Saint-michel?

Sablés Mont Saint-michel contains 6.5 g of protein per 100 g.

Is Sablés Mont Saint-michel high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Sablés Mont Saint-michel high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Sablés Mont Saint-michel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (25 g), saturated fat (14 g). Overall that places it in band D.

How much Sablés Mont Saint-michel is 100 calories?

About 21 g of Sablés Mont Saint-michel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés Mont Saint-michel high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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