Other · Nutrition facts

Sólo Pistacho Cacahuete

582 kcal per 100 g, with 24.2 g protein, 16.6 g carbs and 44.7 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinCalorie denseHigh fiberIron richPotassium
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Sólo Pistacho CacahueteNutri-Score CCompare
Amount

Showing values for 100 g

582 kcal
Calories
29% of a 2000 kcal day
24.2 g
Protein
17% of calories
16.6 g
Carbs
12% of calories
44.7 g
Fat
71% of calories
Macro split
Protein 17%Carbs 12%Fat 71%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar4.1g
Saturated fat9.5g48% DV
Cholesterol0.9mg0% DV
Sodium24mg1% DV
Potassium827.5mg18% DV
Calcium91.5mg7% DV
Iron3.8mg21% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410191787154 · Data last verified:

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8410191787154

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Common questions

How many calories are in Sólo Pistacho Cacahuete?

Sólo Pistacho Cacahuete by Auchan has 582 kcal per 100 g. One serving (100 g) is about 582 kcal.

How much protein is in Sólo Pistacho Cacahuete?

Sólo Pistacho Cacahuete contains 24.2 g of protein per 100 g — about 24.2 g per 100 g serving.

Is Sólo Pistacho Cacahuete a good source of protein?

Yes — 24.2 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Sólo Pistacho Cacahuete high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Sólo Pistacho Cacahuete low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Sólo Pistacho Cacahuete a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Sólo Pistacho Cacahuete have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), saturated fat (9.5 g); points in favor come from fiber (8.1 g), protein (24.2 g). Overall that places it in band C.

How much Sólo Pistacho Cacahuete is 100 calories?

About 17 g of Sólo Pistacho Cacahuete equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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