Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2336333003585 · Data last verified:
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Common questions
How many calories are in Südtiroler Speck?
Südtiroler Speck by St. Alpine has 251 kcal per 100 g.
How much protein is in Südtiroler Speck?
Südtiroler Speck contains 33.6 g of protein per 100 g.
Is Südtiroler Speck a good source of protein?
Yes — 33.6 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Südtiroler Speck keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Südtiroler Speck high in sodium?
Yes — 1676 mg of sodium per 100 g, about 73% of the daily value.
Why does Südtiroler Speck have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (1676 mg); points in favor come from protein (33.6 g). Overall that places it in band D.
How much Südtiroler Speck is 100 calories?
About 40 g of Südtiroler Speck equals 100 kcal.
Is Südtiroler Speck high in sugar or fat?
Per 100 g it has 0.2 g sugar and 12.7 g fat (4.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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