Dairy & Eggs · Nutrition facts

Rolo Yogurt

209 kcal per 100 g, with 3.4 g protein, 26.9 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (65 g)
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Rolo YogurtNutri-Score DCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
3.4 g
Protein
7% of calories
26.9 g
Carbs
52% of calories
9.7 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Sugar23.2g
Saturated fat6.3g32% DV
Sodium123.1mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290045282 · Data last verified:

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3023290045282

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Common questions

How many calories are in Rolo Yogurt?

Rolo Yogurt by Nestlé has 209 kcal per 100 g. One serving (65 g) is about 136 kcal.

How much protein is in Rolo Yogurt?

Rolo Yogurt contains 3.4 g of protein per 100 g — about 2.2 g per 65 g serving.

Is Rolo Yogurt high in sugar?

Yes — 23.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Rolo Yogurt high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Rolo Yogurt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.2 g), saturated fat (6.3 g). Overall that places it in band D.

How much Rolo Yogurt is 100 calories?

About 48 g of Rolo Yogurt equals 100 kcal.

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