Snacks · Nutrition facts

Rocher Coco

481 kcal per 100 g, with 7.9 g protein, 57.1 g carbs and 26.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Rocher CocoNutri-Score ECompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
7.9 g
Protein
6% of calories
57.1 g
Carbs
46% of calories
26.3 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Sugar41.4g
Saturated fat22g110% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449610862504 · Data last verified:

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3449610862504

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Common questions

How many calories are in Rocher Coco?

Rocher Coco has 481 kcal per 100 g.

How much protein is in Rocher Coco?

Rocher Coco contains 7.9 g of protein per 100 g.

Is Rocher Coco high in sugar?

Yes — 41.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Rocher Coco high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Rocher Coco low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Rocher Coco have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (41.4 g), saturated fat (22 g). Overall that places it in band E.

How much Rocher Coco is 100 calories?

About 21 g of Rocher Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rocher Coco high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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