Condiments · Nutrition facts

Roasted Garlic & Onion Pasta Sauce

40 kcal per 100 g, with 1.6 g protein, 6.4 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Low caloriePotassium
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Roasted Garlic & Onion Pasta SauceNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
16% of calories
6.4 g
Carbs
65% of calories
0.8 g
Fat
19% of calories
Macro split
Protein 16%Carbs 65%Fat 19%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium256mg11% DV
Potassium320mg7% DV
Calcium24mg2% DV
Iron0.6mg3% DV
Vitamin C10.5mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742552423 · Data last verified:

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0055742552423

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Common questions

How many calories are in Roasted Garlic & Onion Pasta Sauce?

Roasted Garlic & Onion Pasta Sauce by Compliments has 40 kcal per 100 g.

How much protein is in Roasted Garlic & Onion Pasta Sauce?

Roasted Garlic & Onion Pasta Sauce contains 1.6 g of protein per 100 g.

Why does Roasted Garlic & Onion Pasta Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Roasted Garlic & Onion Pasta Sauce is 100 calories?

About 250 g of Roasted Garlic & Onion Pasta Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Roasted Garlic & Onion Pasta Sauce high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Roasted Garlic & Onion Pasta Sauce a good source of vitamin C?

It is a moderate source: 10.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Roasted Garlic & Onion Pasta Sauce high in sugar or fat?

Per 100 g it has 4 g sugar and 0.8 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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