Meat · Nutrition facts

Rillettes De Poularde

344 kcal per 100 g, with 21 g protein, 3.2 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rillettes De PoulardeNutri-Score DCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
21 g
Protein
25% of calories
3.2 g
Carbs
4% of calories
26 g
Fat
71% of calories
Macro split
Protein 25%Carbs 4%Fat 71%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat8.6g43% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760088732121 · Data last verified:

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3760088732121

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Common questions

How many calories are in Rillettes De Poularde?

Rillettes De Poularde has 344 kcal per 100 g.

How much protein is in Rillettes De Poularde?

Rillettes De Poularde contains 21 g of protein per 100 g.

Is Rillettes De Poularde a good source of protein?

Yes — 21 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Rillettes De Poularde keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Poularde high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Rillettes De Poularde high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Rillettes De Poularde have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (800 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Rillettes De Poularde is 100 calories?

About 29 g of Rillettes De Poularde equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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