Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0769087003266 · Data last verified:
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Common questions
How many calories are in Quesos La Ricura, Chunks Of Hard Cheese?
Quesos La Ricura, Chunks Of Hard Cheese by Quesos La Ricura has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.
How much protein is in Quesos La Ricura, Chunks Of Hard Cheese?
Quesos La Ricura, Chunks Of Hard Cheese contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Quesos La Ricura, Chunks Of Hard Cheese keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Quesos La Ricura, Chunks Of Hard Cheese high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is Quesos La Ricura, Chunks Of Hard Cheese high in sodium?
Yes — 536 mg of sodium per 100 g, about 23% of the daily value.
Why does Quesos La Ricura, Chunks Of Hard Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (25 g), sodium (536 mg). Overall that places it in band D.
How much Quesos La Ricura, Chunks Of Hard Cheese is 100 calories?
About 28 g of Quesos La Ricura, Chunks Of Hard Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quesos La Ricura, Chunks Of Hard Cheese high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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