Quatre-quarts Cœur Pomme Bio

Quatre-quarts Cœur Pomme Bio by Biscuits Mistral, Mistral has 377 kcal per 100 g. One serving (40 g) is about 151 kcal.

Quatre-quarts Cœur Pomme Bio contains 4.5 g of protein per 100 g — about 1.8 g per 40 g serving.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 69% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (33 g), saturated fat (11 g). Overall that places it in band E.

About 27 g of Quatre-quarts Cœur Pomme Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

It contains 123.9 mg of cholesterol per 100 g — 41% of the daily value, which is on the high side.