Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9336243004590 · Data last verified:
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Common questions
How many calories are in Protein Smoothie Choc Honeycomb?
Protein Smoothie Choc Honeycomb by Rokeby has 253 kcal per 100 g.
How much protein is in Protein Smoothie Choc Honeycomb?
Protein Smoothie Choc Honeycomb contains 7.1 g of protein per 100 g.
Is Protein Smoothie Choc Honeycomb keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Protein Smoothie Choc Honeycomb low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Protein Smoothie Choc Honeycomb have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Protein Smoothie Choc Honeycomb is 100 calories?
About 40 g of Protein Smoothie Choc Honeycomb equals 100 kcal.
Is Protein Smoothie Choc Honeycomb a good source of calcium?
It is a moderate source: 196 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Protein Smoothie Choc Honeycomb high in sugar or fat?
Per 100 g it has 3.9 g sugar and 1.5 g fat (1.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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