Meat · Nutrition facts

Pork Egg Roll

231 kcal per 100 g, with 6.4 g protein, 24.4 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Serving: 78g
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Pork Egg RollNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
6.4 g
Protein
11% of calories
24.4 g
Carbs
43% of calories
11.5 g
Fat
46% of calories
Macro split
Protein 11%Carbs 43%Fat 46%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.3g
Saturated fat3.2g16% DV
Trans fat0g
Cholesterol12.8mg4% DV
Sodium500mg22% DV
Potassium192.3mg4% DV
Calcium0mg0% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072180677747 · Data last verified:

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0072180677747

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Common questions

How many calories are in Pork Egg Roll?

Pork Egg Roll by Pagoda has 231 kcal per 100 g. One serving (78 g) is about 180 kcal.

How much protein is in Pork Egg Roll?

Pork Egg Roll contains 6.4 g of protein per 100 g — about 5 g per 78 g serving.

Is Pork Egg Roll low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 24.4 g of carbs come from starch and fiber rather than sugar.

Is Pork Egg Roll high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Pork Egg Roll have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (500 mg). Overall that places it in band C.

How much Pork Egg Roll is 100 calories?

About 43 g of Pork Egg Roll equals 100 kcal.

Is Pork Egg Roll a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pork Egg Roll high in sugar or fat?

Per 100 g it has 1.3 g sugar and 11.5 g fat (3.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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