Pindaka - Pâte D'arachide

Pindaka - Pâte D'arachide by TYD has 624 kcal per 100 g.

Pindaka - Pâte D'arachide contains 27.7 g of protein per 100 g.

Yes — 27.7 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (624 kcal), sugar (14 g), saturated fat (8.7 g); points in favor come from fiber (8.1 g), protein (27.7 g). Overall that places it in band C.

About 16 g of Pindaka - Pâte D'arachide equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 624 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.