Snacks · Nutrition facts

Piccoli Al Sesamo

449 kcal per 100 g, with 12.5 g protein, 69 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Piccoli Al SesamoNutri-Score CCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
12.5 g
Protein
12% of calories
69 g
Carbs
64% of calories
11.5 g
Fat
24% of calories
Macro split
Protein 12%Carbs 64%Fat 24%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.7g
Saturated fat2.5g12% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033229671371 · Data last verified:

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8033229671371

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Common questions

How many calories are in Piccoli Al Sesamo?

Piccoli Al Sesamo has 449 kcal per 100 g.

How much protein is in Piccoli Al Sesamo?

Piccoli Al Sesamo contains 12.5 g of protein per 100 g.

Is Piccoli Al Sesamo a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Piccoli Al Sesamo high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Piccoli Al Sesamo a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Piccoli Al Sesamo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sodium (680 mg); points in favor come from fiber (4 g), protein (12.5 g). Overall that places it in band C.

How much Piccoli Al Sesamo is 100 calories?

About 22 g of Piccoli Al Sesamo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Piccoli Al Sesamo high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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