Condiments · Nutrition facts

Pesto Fresh Basil

by fontaine santé

500 kcal per 100 g, with 3.3 g protein, 3.3 g carbs and 53 g fat. Full micronutrients and serving info below.

Serving: 30g
Low carbCalorie dense
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Pesto Fresh BasilNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
3.3 g
Protein
3% of calories
3.3 g
Carbs
3% of calories
53 g
Fat
94% of calories
Macro split
Protein 3%Carbs 3%Fat 94%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5g25% DV
Sodium200mg9% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770333081006 · Data last verified:

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0770333081006

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Common questions

How many calories are in Pesto Fresh Basil?

Pesto Fresh Basil by fontaine santé has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Pesto Fresh Basil?

Pesto Fresh Basil contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Pesto Fresh Basil keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pesto Fresh Basil high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Pesto Fresh Basil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (5 g). Overall that places it in band C.

How much Pesto Fresh Basil is 100 calories?

About 20 g of Pesto Fresh Basil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Fresh Basil high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Pesto Fresh Basil a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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