Dairy & Eggs · Nutrition facts

Paysan Breton - L'emmental Français Râpé

377 kcal per 100 g, with 27 g protein, 2 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Paysan Breton - L'emmental Français RâpéNutri-Score DCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
27 g
Protein
29% of calories
2 g
Carbs
2% of calories
29 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat20g100% DV
Cholesterol2.5mg1% DV
Sodium360mg16% DV
Potassium155.7mg3% DV
Calcium122mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184030003488 · Data last verified:

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3184030003488

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Common questions

How many calories are in Paysan Breton - L'emmental Français Râpé?

Paysan Breton - L'emmental Français Râpé by Paysan Breton has 377 kcal per 100 g.

How much protein is in Paysan Breton - L'emmental Français Râpé?

Paysan Breton - L'emmental Français Râpé contains 27 g of protein per 100 g.

Is Paysan Breton - L'emmental Français Râpé a good source of protein?

Yes — 27 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Paysan Breton - L'emmental Français Râpé keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Paysan Breton - L'emmental Français Râpé high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Paysan Breton - L'emmental Français Râpé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (20 g); points in favor come from protein (27 g). Overall that places it in band D.

How much Paysan Breton - L'emmental Français Râpé is 100 calories?

About 27 g of Paysan Breton - L'emmental Français Râpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Paysan Breton - L'emmental Français Râpé high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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