Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120856296 · Data last verified:
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Common questions
How many calories are in Pane Ai Cereali E Semi?
Pane Ai Cereali E Semi by Benesì has 257 kcal per 100 g.
How much protein is in Pane Ai Cereali E Semi?
Pane Ai Cereali E Semi contains 4.3 g of protein per 100 g.
Is Pane Ai Cereali E Semi a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Pane Ai Cereali E Semi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.9 g). Overall that places it in band A.
How much Pane Ai Cereali E Semi is 100 calories?
About 39 g of Pane Ai Cereali E Semi equals 100 kcal.
Is Pane Ai Cereali E Semi high in sugar or fat?
Per 100 g it has 3.7 g sugar and 7.6 g fat (1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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