Snacks · Nutrition facts

Pain Choco

422 kcal per 100 g, with 8.4 g protein, 44 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pain ChocoNutri-Score DCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
8.4 g
Protein
8% of calories
44 g
Carbs
42% of calories
23 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Sugar12g
Saturated fat12g60% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000157177 · Data last verified:

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2000000157177

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Common questions

How many calories are in Pain Choco?

Pain Choco by E.Leclerc has 422 kcal per 100 g.

How much protein is in Pain Choco?

Pain Choco contains 8.4 g of protein per 100 g.

Is Pain Choco high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Pain Choco high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pain Choco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (12 g), saturated fat (12 g), sodium (480 mg); points in favor come from protein (8.4 g). Overall that places it in band D.

How much Pain Choco is 100 calories?

About 24 g of Pain Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Choco high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

Is Pain Choco high in sugar or fat?

Per 100 g it has 12 g sugar and 23 g fat (12 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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