Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0710069011007 · Data last verified:
Compare this food with another foodLog Organic Beets Whole Peeled Cooked in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Organic Beets Whole Peeled Cooked?
Organic Beets Whole Peeled Cooked by Gefen has 32 kcal per 100 g. One serving (125 g) is about 40 kcal.
How much protein is in Organic Beets Whole Peeled Cooked?
Organic Beets Whole Peeled Cooked contains 1 g of protein per 100 g — about 1.2 g per 125 g serving.
Is Organic Beets Whole Peeled Cooked high in carbs?
Yes — carbohydrates provide 94% of its calories (17 g per 100 g, of which 15 g is sugar). It also delivers 2 g of fiber.
Is Organic Beets Whole Peeled Cooked high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 88% of its carbohydrates.
Why does Organic Beets Whole Peeled Cooked have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.
How much Organic Beets Whole Peeled Cooked is 100 calories?
About 312 g of Organic Beets Whole Peeled Cooked equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Beets Whole Peeled Cooked high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API