Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257987537136 · Data last verified:
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Common questions
How many calories are in Olive?
Olive by Cora has 170 kcal per 100 g.
How much protein is in Olive?
Olive contains 2.8 g of protein per 100 g.
Is Olive keto-friendly?
With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olive high in sodium?
Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.
Is Olive a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Olive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1960 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Olive is 100 calories?
About 59 g of Olive equals 100 kcal.
Is Olive high in sugar or fat?
Per 100 g it has 0.6 g sugar and 16 g fat (2 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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