Oaty Chocolate Biscuits

Oaty Chocolate Biscuits by Rose of Richmond has 411 kcal per 100 g. One serving (19 g) is about 77 kcal.

Oaty Chocolate Biscuits contains 6.4 g of protein per 100 g — about 1.2 g per 19 g serving.

Yes — 31.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 66% of its carbohydrates.

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (31.5 g), saturated fat (10.1 g); points in favor come from fiber (4.8 g). Overall that places it in band D.

About 24 g of Oaty Chocolate Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.