Snacks · Nutrition facts

Nuss- Und Krokant-auslese

589 kcal per 100 g, with 8.5 g protein, 45 g carbs and 40.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Nuss- Und Krokant-ausleseNutri-Score ECompare
Amount

Showing values for 100 g

589 kcal
Calories
29% of a 2000 kcal day
8.5 g
Protein
6% of calories
45 g
Carbs
31% of calories
40.3 g
Fat
63% of calories
Macro split
Protein 6%Carbs 31%Fat 63%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar43g
Saturated fat15.8g79% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium194.4mg4% DV
Calcium47.6mg4% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001527052554 · Data last verified:

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4001527052554

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Common questions

How many calories are in Nuss- Und Krokant-auslese?

Nuss- Und Krokant-auslese by Lauenstein has 589 kcal per 100 g.

How much protein is in Nuss- Und Krokant-auslese?

Nuss- Und Krokant-auslese contains 8.5 g of protein per 100 g.

Is Nuss- Und Krokant-auslese high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Nuss- Und Krokant-auslese high in saturated fat?

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

Is Nuss- Und Krokant-auslese low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Nuss- Und Krokant-auslese have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (589 kcal), sugar (43 g), saturated fat (15.8 g); points in favor come from protein (8.5 g). Overall that places it in band E.

How much Nuss- Und Krokant-auslese is 100 calories?

About 17 g of Nuss- Und Krokant-auslese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nuss- Und Krokant-auslese high in calories?

Yes — 589 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.

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