Noix De Coco Râpée

Noix De Coco Râpée by Monoprix has 686 kcal per 100 g. One serving (100 g) is about 686 kcal.

Noix De Coco Râpée contains 7.4 g of protein per 100 g — about 7.4 g per 100 g serving.

It has 60 g of saturated fat per 100 g — 300% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (686 kcal), saturated fat (60 g); points in favor come from fiber (15 g). Overall that places it in band C.

About 15 g of Noix De Coco Râpée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 686 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 343 kcal.