Beverages · Nutrition facts

Nesquik Puro 100%

343 kcal per 100 g, with 22 g protein, 19.9 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Nesquik Puro 100%Nutri-Score BCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
22 g
Protein
33% of calories
19.9 g
Carbs
30% of calories
11 g
Fat
37% of calories
Macro split
Protein 33%Carbs 30%Fat 37%

Nutrition facts

per 100 g
Fiber33g118% DV
Sugar1.2g
Saturated fat6.4g32% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287473660 · Data last verified:

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7613287473660

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Common questions

How many calories are in Nesquik Puro 100%?

Nesquik Puro 100% by Nestlé has 343 kcal per 100 g.

How much protein is in Nesquik Puro 100%?

Nesquik Puro 100% contains 22 g of protein per 100 g.

Is Nesquik Puro 100% a good source of protein?

Yes — 22 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Nesquik Puro 100% low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 19.9 g of carbs come from starch and fiber rather than sugar.

Is Nesquik Puro 100% high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Nesquik Puro 100% low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Nesquik Puro 100% a good source of fiber?

It provides 33 g of fiber per 100 g — 118% of the daily value, making it a high-fiber food.

Why does Nesquik Puro 100% have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g); points in favor come from fiber (33 g), protein (22 g). Overall that places it in band B.

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