More Muscle Cookies&cream

More Muscle Cookies&cream by Progenex has 190 kcal per 100 g.

More Muscle Cookies&cream contains 30 g of protein per 100 g.

Yes — 30 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14 g), protein (30 g). Overall that places it in band A.

About 53 g of More Muscle Cookies&cream equals 100 kcal.

Per 100 g it has 9 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.