Other · Nutrition facts

Mayo

233 kcal per 100 g, with 0 g protein, 6.7 g carbs and 23.3 g fat. Full micronutrients and serving info below.

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MayoNutri-Score DCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
0 g
Protein
0% of calories
6.7 g
Carbs
11% of calories
23.3 g
Fat
89% of calories
Macro split
Protein 0%Carbs 11%Fat 89%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol33.3mg11% DV
Sodium733.3mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038259113592 · Data last verified:

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Barcode

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0038259113592

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Common questions

How many calories are in Mayo?

Mayo by Winn Dixie has 233 kcal per 100 g.

How much protein is in Mayo?

Mayo contains 0 g of protein per 100 g.

Is Mayo low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Mayo high in sodium?

Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.

Why does Mayo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (733.3 mg). Overall that places it in band D.

How much Mayo is 100 calories?

About 43 g of Mayo equals 100 kcal.

Is Mayo high in sugar or fat?

Per 100 g it has 0 g sugar and 23.3 g fat (3.3 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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