Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20675172 · Data last verified:
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Common questions
How many calories are in Marrowfat Peas?
Marrowfat Peas by Freshona has 88 kcal per 100 g. One serving (90 g) is about 79 kcal.
How much protein is in Marrowfat Peas?
Marrowfat Peas contains 5.8 g of protein per 100 g — about 5.2 g per 90 g serving.
Is Marrowfat Peas low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 12.9 g of carbs come from starch and fiber rather than sugar.
Is Marrowfat Peas a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Marrowfat Peas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.
How much Marrowfat Peas is 100 calories?
About 114 g of Marrowfat Peas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Marrowfat Peas high in sugar or fat?
Per 100 g it has 1 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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