Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900311004009 · Data last verified:
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Common questions
How many calories are in Margaryna Półtłusta 39%?
Margaryna Półtłusta 39% by Smakowita,Kruszwica,ZT Kruszwica has 351 kcal per 100 g.
How much protein is in Margaryna Półtłusta 39%?
Margaryna Półtłusta 39% contains 0.5 g of protein per 100 g.
Is Margaryna Półtłusta 39% keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Margaryna Półtłusta 39% high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Margaryna Półtłusta 39% have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), saturated fat (12 g). Overall that places it in band D.
How much Margaryna Półtłusta 39% is 100 calories?
About 28 g of Margaryna Półtłusta 39% equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Margaryna Półtłusta 39% high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Margaryna Półtłusta 39% high in sugar or fat?
Per 100 g it has 0.5 g sugar and 39 g fat (12 g saturated). Fat provides 98% of its calories, so portion size matters most here.
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