Ma Preparation Crepe 1000 Trous

Ma Preparation Crepe 1000 Trous by Milia has 330 kcal per 100 g.

Ma Preparation Crepe 1000 Trous contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 85% of its calories (69 g per 100 g, of which 5.7 g is sugar). It also delivers 2.6 g of fiber.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 30 g of Ma Preparation Crepe 1000 Trous equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 5.7 g sugar and 1 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.