Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2658915147525 · Data last verified:
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Common questions
How many calories are in Lonzo De L'île De Beaute?
Lonzo De L'île De Beaute has 222 kcal per 100 g.
How much protein is in Lonzo De L'île De Beaute?
Lonzo De L'île De Beaute contains 34 g of protein per 100 g.
Is Lonzo De L'île De Beaute a good source of protein?
Yes — 34 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Lonzo De L'île De Beaute keto-friendly?
With 0.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lonzo De L'île De Beaute high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Lonzo De L'île De Beaute have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (1600 mg); points in favor come from protein (34 g). Overall that places it in band C.
How much Lonzo De L'île De Beaute is 100 calories?
About 45 g of Lonzo De L'île De Beaute equals 100 kcal.
Is Lonzo De L'île De Beaute a good source of potassium?
It is a moderate source: 381 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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