Meat · Nutrition facts

Lombo Fumado

155 kcal per 100 g, with 27 g protein, 0.5 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinLow carb
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Lombo FumadoNutri-Score CCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
27 g
Protein
70% of calories
0.5 g
Carbs
1% of calories
5 g
Fat
29% of calories
Macro split
Protein 70%Carbs 1%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.4g17% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047017449 · Data last verified:

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5607047017449

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Common questions

How many calories are in Lombo Fumado?

Lombo Fumado by Pingo Doce has 155 kcal per 100 g. One serving (25 g) is about 39 kcal.

How much protein is in Lombo Fumado?

Lombo Fumado contains 27 g of protein per 100 g — about 6.8 g per 25 g serving.

Is Lombo Fumado a good source of protein?

Yes — 27 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Lombo Fumado keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lombo Fumado high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Lombo Fumado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (720 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Lombo Fumado is 100 calories?

About 65 g of Lombo Fumado equals 100 kcal.

Is Lombo Fumado high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5 g fat (3.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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