Other · Nutrition facts

Les Lentilles

74 kcal per 100 g, with 5.6 g protein, 9.8 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 100g
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Les LentillesNutri-Score ACompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
5.6 g
Protein
33% of calories
9.8 g
Carbs
58% of calories
0.7 g
Fat
9% of calories
Macro split
Protein 33%Carbs 58%Fat 9%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium232mg10% DV
Potassium101.9mg2% DV
Calcium16.1mg1% DV
Iron0.6mg3% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017800230534 · Data last verified:

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3017800230534

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Common questions

How many calories are in Les Lentilles?

Les Lentilles by D'aucy has 74 kcal per 100 g. One serving (100 g) is about 74 kcal.

How much protein is in Les Lentilles?

Les Lentilles contains 5.6 g of protein per 100 g — about 5.6 g per 100 g serving.

Is Les Lentilles low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.

Is Les Lentilles a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Les Lentilles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Les Lentilles is 100 calories?

About 135 g of Les Lentilles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Les Lentilles high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.7 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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