Meat · Nutrition facts

Le Mini Pocket

by Auvernou

490 kcal per 100 g, with 28 g protein, 2.3 g carbs and 41 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Le Mini PocketNutri-Score ECompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
28 g
Protein
23% of calories
2.3 g
Carbs
2% of calories
41 g
Fat
75% of calories
Macro split
Protein 23%Carbs 2%Fat 75%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat14g70% DV
Sodium1800mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3466250042127 · Data last verified:

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3466250042127

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Common questions

How many calories are in Le Mini Pocket?

Le Mini Pocket by Auvernou has 490 kcal per 100 g.

How much protein is in Le Mini Pocket?

Le Mini Pocket contains 28 g of protein per 100 g.

Is Le Mini Pocket a good source of protein?

Yes — 28 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Le Mini Pocket keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Mini Pocket high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Le Mini Pocket high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Le Mini Pocket have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (14 g), sodium (1800 mg); points in favor come from protein (28 g). Overall that places it in band E.

How much Le Mini Pocket is 100 calories?

About 20 g of Le Mini Pocket equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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