Meat · Nutrition facts

Lardons Bien Élevé Nature

by Brocéliande

247 kcal per 100 g, with 16 g protein, 0.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 75 g
High proteinLow carbPotassium
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Lardons Bien Élevé NatureNutri-Score DCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
26% of calories
0.7 g
Carbs
1% of calories
20 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat7.7g38% DV
Cholesterol75.3mg25% DV
Sodium920mg40% DV
Potassium365.2mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700133906039 · Data last verified:

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3700133906039

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Common questions

How many calories are in Lardons Bien Élevé Nature?

Lardons Bien Élevé Nature by Brocéliande has 247 kcal per 100 g. One serving (75 g) is about 185 kcal.

How much protein is in Lardons Bien Élevé Nature?

Lardons Bien Élevé Nature contains 16 g of protein per 100 g — about 12 g per 75 g serving.

Is Lardons Bien Élevé Nature a good source of protein?

Yes — 16 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Lardons Bien Élevé Nature keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Bien Élevé Nature high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Lardons Bien Élevé Nature high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Lardons Bien Élevé Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (920 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Lardons Bien Élevé Nature is 100 calories?

About 40 g of Lardons Bien Élevé Nature equals 100 kcal.

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