Dairy & Eggs · Nutrition facts

L'original Nature

58 kcal per 100 g, with 3.8 g protein, 4.3 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 110 g
Low carbCalcium rich
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L'original NatureNutri-Score ACompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
3.8 g
Protein
28% of calories
4.3 g
Carbs
32% of calories
2.4 g
Fat
40% of calories
Macro split
Protein 28%Carbs 32%Fat 40%

Nutrition facts

per 100 g
Sugar4.2g
Saturated fat1.6g8% DV
Sodium60mg3% DV
Calcium143mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3348261941005 · Data last verified:

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3348261941005

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Common questions

How many calories are in L'original Nature?

L'original Nature by Tennessee Farm has 58 kcal per 100 g. One serving (110 g) is about 64 kcal.

How much protein is in L'original Nature?

L'original Nature contains 3.8 g of protein per 100 g — about 4.2 g per 110 g serving.

Is L'original Nature keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is L'original Nature low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does L'original Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much L'original Nature is 100 calories?

About 172 g of L'original Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is L'original Nature a good source of calcium?

It is a moderate source: 143 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is L'original Nature high in sugar or fat?

Per 100 g it has 4.2 g sugar and 2.4 g fat (1.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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