Other · Nutrition facts

Kluski Śląskie

128 kcal per 100 g, with 1.6 g protein, 28 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 200 g
Track it in the free Dietly app
Kluski ŚląskieNutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
1.6 g
Protein
5% of calories
28 g
Carbs
88% of calories
1 g
Fat
7% of calories
Macro split
Protein 5%Carbs 88%Fat 7%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium392mg17% DV
Potassium226.1mg5% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901398077115 · Data last verified:

Compare Kluski Śląskie with another food

Barcode

scan it with any barcode app

5901398077115

Dietly — AI Calorie Counter

Log Kluski Śląskie in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kluski Śląskie?

Kluski Śląskie by Nasze Smaki has 128 kcal per 100 g. One serving (200 g) is about 256 kcal.

How much protein is in Kluski Śląskie?

Kluski Śląskie contains 1.6 g of protein per 100 g — about 3.2 g per 200 g serving.

Is Kluski Śląskie high in carbs?

Yes — carbohydrates provide 88% of its calories (28 g per 100 g, of which 0 g is sugar). It also delivers 1.1 g of fiber.

Is Kluski Śląskie low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Why does Kluski Śląskie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Kluski Śląskie is 100 calories?

About 78 g of Kluski Śląskie equals 100 kcal.

Is Kluski Śląskie high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API