Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008400521824 · Data last verified:
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Common questions
How many calories are in Kinder?
Kinder by Milka has 579 kcal per 100 g. One serving (110 g) is about 637 kcal.
How much protein is in Kinder?
Kinder contains 8.8 g of protein per 100 g — about 9.7 g per 110 g serving.
Is Kinder high in sugar?
Yes — 53.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 99% of its carbohydrates.
Is Kinder high in saturated fat?
It has 24.1 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Why does Kinder have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), sugar (53.6 g), saturated fat (24.1 g); points in favor come from protein (8.8 g). Overall that places it in band E.
How much Kinder is 100 calories?
About 17 g of Kinder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kinder high in calories?
Yes — 579 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.
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