Condiments · Nutrition facts

Ketchup Zero

44 kcal per 100 g, with 1.6 g protein, 5.4 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Ketchup ZeroNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
22% of calories
5.4 g
Carbs
75% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 22%Carbs 75%Fat 3%

Nutrition facts

per 100 g
Sugar4.4g
Saturated fat0g0% DV
Sodium20mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001040201718 · Data last verified:

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8001040201718

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Common questions

How many calories are in Ketchup Zero?

Ketchup Zero by HEINZ has 44 kcal per 100 g.

How much protein is in Ketchup Zero?

Ketchup Zero contains 1.6 g of protein per 100 g.

Is Ketchup Zero low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Ketchup Zero have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ketchup Zero is 100 calories?

About 227 g of Ketchup Zero equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ketchup Zero high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Ketchup Zero high in sugar or fat?

Per 100 g it has 4.4 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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