Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000070105 · Data last verified:
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Common questions
How many calories are in Kellogg S?
Kellogg S by Kellogg's has 20 kcal per 100 g. One serving (33 g) is about 7 kcal.
How much protein is in Kellogg S?
Kellogg S contains 0 g of protein per 100 g — about 0 g per 33 g serving.
Is Kellogg S keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kellogg S low in sodium?
Yes — just 42 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kellogg S have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kellogg S is 100 calories?
About 500 g of Kellogg S equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kellogg S high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Kellogg S a good source of iron?
It is a good source: 27.3 mg per 100 g, about 152% of the daily value. A 200 g portion covers roughly 304%.
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