Other · Nutrition facts

Karéléa

447 kcal per 100 g, with 4.8 g protein, 62 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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KaréléaNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
4.8 g
Protein
4% of calories
62 g
Carbs
47% of calories
29 g
Fat
49% of calories
Macro split
Protein 4%Carbs 47%Fat 49%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar8.9g
Saturated fat6.2g31% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11857107 · Data last verified:

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Common questions

How many calories are in Karéléa?

Karéléa has 447 kcal per 100 g.

How much protein is in Karéléa?

Karéléa contains 4.8 g of protein per 100 g.

Is Karéléa high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Karéléa low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Karéléa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (6.2 g). Overall that places it in band C.

How much Karéléa is 100 calories?

About 22 g of Karéléa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Karéléa high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Karéléa high in sugar or fat?

Per 100 g it has 8.9 g sugar and 29 g fat (6.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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