Dairy & Eggs · Nutrition facts

Käseaufschnitt

330 kcal per 100 g, with 25 g protein, 0 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 36g
High proteinLow carbCalcium rich
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KäseaufschnittNutri-Score DCompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
25 g
Protein
31% of calories
0 g
Carbs
0% of calories
25 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17g85% DV
Cholesterol2.4mg1% DV
Sodium720mg31% DV
Potassium152.9mg3% DV
Calcium119.8mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306188364269 · Data last verified:

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4306188364269

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Common questions

How many calories are in Käseaufschnitt?

Käseaufschnitt by Jeden Tag has 330 kcal per 100 g. One serving (36 g) is about 119 kcal.

How much protein is in Käseaufschnitt?

Käseaufschnitt contains 25 g of protein per 100 g — about 9 g per 36 g serving.

Is Käseaufschnitt a good source of protein?

Yes — 25 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Käseaufschnitt keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Käseaufschnitt high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Käseaufschnitt high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Käseaufschnitt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (720 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Käseaufschnitt is 100 calories?

About 30 g of Käseaufschnitt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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