Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2150222006453 · Data last verified:
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Common questions
How many calories are in Jambon Ramoneur?
Jambon Ramoneur by Migros Bio has 237 kcal per 100 g.
How much protein is in Jambon Ramoneur?
Jambon Ramoneur contains 18 g of protein per 100 g.
Is Jambon Ramoneur a good source of protein?
Yes — 18 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Jambon Ramoneur keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Ramoneur high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Jambon Ramoneur high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Jambon Ramoneur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (720 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Jambon Ramoneur is 100 calories?
About 42 g of Jambon Ramoneur equals 100 kcal.
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