Other · Nutrition facts

Jackfruit Natural

120 kcal per 100 g, with 1.7 g protein, 24 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Jackfruit NaturalNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
1.7 g
Protein
6% of calories
24 g
Carbs
89% of calories
0.6 g
Fat
5% of calories
Macro split
Protein 6%Carbs 89%Fat 5%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.7g
Saturated fat0.2g1% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717662268458 · Data last verified:

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8717662268458

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Common questions

How many calories are in Jackfruit Natural?

Jackfruit Natural has 120 kcal per 100 g.

How much protein is in Jackfruit Natural?

Jackfruit Natural contains 1.7 g of protein per 100 g.

Is Jackfruit Natural high in carbs?

Yes — carbohydrates provide 89% of its calories (24 g per 100 g, of which 0.7 g is sugar). It also delivers 1.5 g of fiber.

Is Jackfruit Natural low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Jackfruit Natural high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Jackfruit Natural have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg). Overall that places it in band C.

How much Jackfruit Natural is 100 calories?

About 83 g of Jackfruit Natural equals 100 kcal.

Is Jackfruit Natural high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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