Beverages · Nutrition facts

Ingwer Smoothie

50 kcal per 100 g, with 0.2 g protein, 11.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Ingwer SmoothieNutri-Score DCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.2 g
Protein
2% of calories
11.1 g
Carbs
94% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 2%Carbs 94%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2400mg104% DV
Potassium134.7mg3% DV
Calcium6mg0% DV
Iron0.3mg2% DV
Vitamin C13.7mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311596018352 · Data last verified:

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4311596018352

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Common questions

How many calories are in Ingwer Smoothie?

Ingwer Smoothie by AllInFruits has 50 kcal per 100 g.

How much protein is in Ingwer Smoothie?

Ingwer Smoothie contains 0.2 g of protein per 100 g.

Is Ingwer Smoothie high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Why does Ingwer Smoothie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.1 g), sodium (2400 mg). Overall that places it in band D.

How much Ingwer Smoothie is 100 calories?

About 200 g of Ingwer Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ingwer Smoothie high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Ingwer Smoothie a good source of vitamin C?

It is a moderate source: 13.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Ingwer Smoothie high in sugar or fat?

Per 100 g it has 10.1 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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