Condiments · Nutrition facts

Hot & Fiery Salsa

40 kcal per 100 g, with 1.3 g protein, 7.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 15g
Low calorie
Track it in the free Dietly app
Hot & Fiery SalsaNutri-Score CCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
14% of calories
7.1 g
Carbs
75% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar5.3g
Saturated fat0.1g0% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128587471 · Data last verified:

Compare Hot & Fiery Salsa with another food

Barcode

scan it with any barcode app

5000128587471

Dietly — AI Calorie Counter

Log Hot & Fiery Salsa in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hot & Fiery Salsa?

Hot & Fiery Salsa by Co-Op has 40 kcal per 100 g. One serving (15 g) is about 6 kcal.

How much protein is in Hot & Fiery Salsa?

Hot & Fiery Salsa contains 1.3 g of protein per 100 g — about 0.2 g per 15 g serving.

Why does Hot & Fiery Salsa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Hot & Fiery Salsa is 100 calories?

About 250 g of Hot & Fiery Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hot & Fiery Salsa high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Hot & Fiery Salsa high in sugar or fat?

Per 100 g it has 5.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API