Meat · Nutrition facts

Hachis Végétale

156 kcal per 100 g, with 18 g protein, 3.8 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 88 g
High proteinLow carb
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Hachis VégétaleNutri-Score ACompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
18 g
Protein
47% of calories
3.8 g
Carbs
10% of calories
7.2 g
Fat
43% of calories
Macro split
Protein 47%Carbs 10%Fat 43%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat0.8g4% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27045398 · Data last verified:

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Common questions

How many calories are in Hachis Végétale?

Hachis Végétale by My Veggie Day has 156 kcal per 100 g. One serving (88 g) is about 137 kcal.

How much protein is in Hachis Végétale?

Hachis Végétale contains 18 g of protein per 100 g — about 15.8 g per 88 g serving.

Is Hachis Végétale a good source of protein?

Yes — 18 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Hachis Végétale keto-friendly?

With 3.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Hachis Végétale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.

How much Hachis Végétale is 100 calories?

About 64 g of Hachis Végétale equals 100 kcal.

Is Hachis Végétale high in sugar or fat?

Per 100 g it has 1 g sugar and 7.2 g fat (0.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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