Green Tea Congjeolmi

Green Tea Congjeolmi has 598 kcal per 100 g.

Green Tea Congjeolmi contains 16.7 g of protein per 100 g.

Yes — 16.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18.3 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 51.7 g of fiber per 100 g — 185% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), saturated fat (18.3 g); points in favor come from fiber (51.7 g), protein (16.7 g). Overall that places it in band C.